I work with a wide range of individuals from young adults to adults. My specialty areas are anxiety, addiction, codependence, and trauma.

I use a psychodynamic, relational, and overall integrative approach with my clients. I have in depth experience with mindfulness-based therapies, Brainspotting, trauma work, resilience building. CBT-I for insomnia, addiction, 12-step integration, and IFS parts work.

I work collaboratively with my clients to find a style that works best for them. Together, we will curate a plan and approach that will help you to meet your therapy goals..