I work with a wide range of individuals from young adults to adults. My specialty areas are anxiety, addictive behaviors, codependence, and trauma.

I have in-depth experience with mindfulness-based therapies, trauma therapies, 12-step integration work, and IFS parts work. I use a psychodynamic, relational, and overall integrative approach with my clients.

In general, I work collaboratively with you to find a style that meets you where you are at . Together, we will curate a plan and approach that will help to meet your therapy goals..