Curious about my therapeutic style?
Learn more about how I work. Below are some articles that give a general overview of what I offer. If any of these spark you, please don’t hesitate to reach out!
Individual Therapy
An overview of relational therapy:
https://www.goodtherapy.org/learn-about-therapy/types/relational-psychotherapy
Brainspotting
An general overview of how brainpsotting works and what it treats:
https://www.verywellmind.com/brainspotting-therapy-definition-techniques-and-efficacy-5213947
Group Therapy
What happens in group?
https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/201709/3-ways-group-therapy-is-better-than-individual-therapy
